thesumofmypartss: This picture is taken from an article called “The Incredible Unaging Triathlete”. It shows the importance of lifelong physical activity, and that muscle loss is not an inevitable side effect of getting older but is instead due to chronic disuse. 

thesumofmypartss:

This picture is taken from an article called “The Incredible Unaging Triathlete”. It shows the importance of lifelong physical activity, and that muscle loss is not an inevitable side effect of getting older but is instead due to chronic disuse. 

(via prettythinlikekristen)

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Chris. 18. ADMU. your average college kid.
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